Insight Within

Carole Parncutt - 01243 539427 or 07986 045674
Email: carole@parncutt01.plus.com

FREQUENTLY ASKED QUESTIONS

What is the difference between Counselling & Coaching?
There are many similarities between the two, however broadly speaking counselling tends to look at past & present issues whilst coaching tends to focus on making plans for the future.

I'm not sure whether I want counselling or coaching, so what do I book for?
The first session is always an assessment session - this enables you to advise me on your situation and what you would like to get from our work together. It also gives you the opportunity to meet with me and to get a feel for whether I am the right person to be supporting you.

How long and frequent are sessions?
Counselling sessions are for 1 hour and are usually weekly.
Coaching sessions can be for either 1 hour or 1.5 hours and can be weekly or to suit your own requirements.

What is the telephone and email coaching service - how does this work?
This is a follow on service for clients I have been meeting face to face. Because the sessions are shorter they provide an affordable ongoing support service once you feel you have achieved your initial goal but feel you want some ongoing motivational support.

If you have any questions which have not been included here, please feel free to email me on carole@parncutt01.plus.com









Carole Parncutt, Professional Counselling & Coaching Service within the areas of CHICHESTER & BOGNOR REGIS